Breaking the Cycle of Anxiety and Alcohol Dependence

Drug addiction is believed to have intense effects on your brain. Then the chemistry of your brain gets affected, and then you get into the cycle of addition. After the cycle sets in motion, it may continue endlessly until something sort of intervention is applied.

This means though you are aware that you’re in a cycle of addition, you just can’t get yourself out. You have to be subjected to some enforced intervention.


On the other hand, anxiety is a condition occasioned by excessive worry on a daily basis.

Depending on its severity, it can become debilitating, even when there is no cause for worry. There are two main types of anxiety disorders namely:

  • Generalized anxiety disorder
  • Social anxiety disorder

Generalized anxiety disorder

For this type of anxiety disorder, the victim experiences anxiety for a whole lot of things. There is basically no specific cause for this disorder.

Social anxiety disorder

With a social anxiety disorder, the sufferer experiences the fear of embarrassment. They are usually aware of their condition and are too worried it might lead to embarrassment. Many victims of this condition employ withdrawal from social gatherings to cope with their disorder.

So where does the relationship between alcohol and anxiety come in?  Well, sometimes, alcoholism may come before anxiety or vice versa. This means alcohol could lead to anxiety, or anxious people could resort to alcoholism as a strategy to cope with the disorder.

The latter case is so common, where victims resort to self-medication to ease their existing disorder. Therefore, the relationship between alcohol and anxiety is bidirectional – Alcoholism can cause anxiety and anxiety can cause alcoholism.

Before breaking the cycle of anxiety and drug dependence, it’s good to understand the stages of the cycle of addiction.

Stages of the Cycle of Anxiety and Alcohol Dependence

The best illustrative models show that it comprises of 4 stages namely experimentation, regular use, abuse, and addiction.

Stage 1-Experimentation

At this stage, you consume the drug with the intention of non-continued consumption. However, it doesn’t matter how small you start; experimentation is what usually turns out to merciless addiction. At this stage, you should be on the lookout for red flags- the factors that may enhance the cycle of addition.

Stage 2- Regular Use

This is basically a continued use of rugs. You have already developed a habit. This is when your consumption of drug revolves around the pleasure you extract from it. It means you’re on the verge of drug addiction.

Stage3 –Abuse

This stage marks the start of drug abuse. While some parameters can restrict continued uses, drug abuse entails the use of drugs in a way that is harmful to the user. Tolerance then builds up, which leads the next stage-addiction.

Stage 4-Addiction

This is the final stage marked by dependence, addiction, withdrawal, and relapse. The victim’s brain cannot function properly without taking the drug. That is dependence. Addiction sets in, and the victim overuses the substance and is unable to stop it.

Withdrawal entails having extreme symptoms when you try to stop the intake of drugs. Withdrawal may lead to relapse when professional help is absent.

The cycle of addiction is an experience which can potentially harm your body and brain health. It’s worth the effort of considering a recovery center.

Break the Cycle with Recovery Centre

The cycles of anxiety and drug addiction affect every member of the society. Some may adopt negative behaviors which further triggers the drug abuse. However, this doesn’t have to be so. You can break the cycle. Yes, it is possible.

With a reliable recovery center, you can always get a positive impact. Most centers have designed programs that help drug addicts salvage their lives.

For instance, the recovery centers of America offer diverse programs ranging from drug and alcohol detoxification, family counseling services for both patient and the entire family, case management,  individual and group therapy, life skills training, 12 Step education,  individualized aftercare planning, psychiatric care, and recovery resources.

If you are struggling with undesirable cycles of drug dependent and anxiety, the recovery center should be your next move. It is highly recommended to take an inpatient program. It provides you with a drug-free environment for as long as you remain there.

Most recovery centers employ highly qualified counselors and medical doctors to help drug abusers quit their destructive habits. You shouldn’t ever think that the best way to treat your condition is to go cold turkey and detox yourself. Research shows that those who try it end up adding insult to injury. At a recovery center, the detoxification process is carried out and monitored by experts.

Final Thoughts…

A recovery center will facilitate breaking away from this cycle by giving a company of many others who are in pursuit of the similar mission.

This will ease up the whole process as you won’t feel the odd one out. Additionally, you will get to be inspired by stories of those making progress in their journey of recovery.

Are you experiencing a cycle of anxiety and drug dependence? Well, there is way out. You should visit a Recovery center which offers recovery treatments. This is good for you and your family as it gives you an opportunity to heal, regain hope, rebuild and recover.