Premature ejaculation is one of the most leading problems for many young men.
The highest number of complaints can be seen among teenage, young adults, and sexually inexperienced males.
There are many causes of premature ejaculation. For some men, the cause is due to psychological predisposition of the nervous system.
Certain drugs can also cause this condition. For example, the use of non prescription cold medicines can cause premature ejaculation. Psychological factors like fear, guilt, or stress can cause this condition.
Mainly the cause of premature ejaculation can range from anxiety to sexual inexperience to erectile dysfunction. This can be a short-lived or a lifelong problem.
Men who are suffering from premature ejaculation often feel uncomfortable to talk about their condition. This condition can make a young man’s sexual exploration very difficult, especially shy or timid persons.
Without a steady partner, a young man can experience most difficulties. When you don’t get to know the partner’s rhythm and taste then you will feel more anxiety while performing thus causing a premature ejaculation. But some men don’t consider it as their problem and they simply blame it on their partner.
Solution for premature ejaculation:
Once you understand the exact cause for premature ejaculation it can be treated effectively.
- When you consult a skilled and orthodox sex specialist, he will spend much more time focusing on the personal than the sexual relationship between the two people who come for treatment.
- Without emotional relationship, sexual relations are apparent and the problems like premature ejaculation are not constantly overcome.
- You need a careful plan that requires dedication, patience, and commitment by both partners.
- Mainly the treatment for premature ejaculation depends on whether it is mental or physical in origin.
- Practice kegel exercises! Not only it helps you to build those muscles, but also helps you in knowing about ejaculatory control and enhances the strength of your orgasm.
Want to know how to do the kegel exercise? In order to do this just contract your kegel muscles for a count of ten. Like this, do it 5 times in a row several times a day. You can practice it any time. Try this when you are sitting at your desk or watching T.V. You can do it easily.
Don’t you know what kegel muscles are? When you are urinating, compress the muscles then it will make you stop in the middle. Those are your kegel muscles.
You can also try natural remedies for premature ejaculation. Angelica is one of those remedies. Using angelica oil or cream can help you to overcome from the problem of premature ejaculation. It acts as a desensitizing cream and there are no harmful chemicals in it.
California flower essence Hibiscus is another natural remedy which can be found as very beneficial when you use it regularly. This especially helps you to relax from tension. Another essential Chinese herb for premature ejaculation is Ho Shou Wu. The properties of this herb are similar to ginseng. This herb improves your energy and treats any sexual problem.
You can follow any of the above mentioned steps to prevent premature ejaculation.